Outdoor adventures in Fredericksburg

A top-down view of a black table with lots of vegetables, a creamy soup in a bowl and a cut-up steak.

A Foodie’s Guide to Fredericksburg’s VA Best Eats

Picture of family holding hands stafford, VA

Correcting the MYTH About Your Kids and Your Family History

It has been a loud and extended cry over the past 2-3 years that “Your Kids Don’t Want Your History!”. This prolonged warning, which verges on the edge of a doomsday style prediction, is, frankly, wrong.

Graphic for Alzheimers

Know the Ten Signs of Alzheimer’s Disease

One of the most common myths surrounding Alzheimer’s disease today is the belief that it is a normal part of aging. But Alzheimer’s is more than memory loss — it’s a progressive and fatal disease that kills nerve cells and tissue in the brain, affecting an individual’s ability to remember, think, plan and, ultimately, function.