Online Directory » Health Clubs http://fredericksburgguidebook.com/guide Fredericksburg Guidebook Online Wed, 07 Dec 2011 21:22:34 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 YMCA http://fredericksburgguidebook.com/guide/2008/07/02/ymca/ http://fredericksburgguidebook.com/guide/2008/07/02/ymca/#comments Wed, 02 Jul 2008 15:22:42 +0000 Julie http://fredericksburgguidebook.com/guide/2008/07/02/ymca/ 540-371-9622

Spotsylvania Branch

5700 Smith Station Rd.

Massad Branch

217 Butler Rd.

www.ymcacoupon.com

Be Healthy, Be Active, Be You. Together with you, the YMCA is building strong kids, strong families, and strong communities. In additon to the Spotsylvania and Massad branches, there is another branch coming soon to King George. Some of the activities offered by the YMCA are: Core training, Pilates, Tai Chi, Yoga, Active older adult workouts, massage therapy, kickboxing, boot camp workouts, swim lessons, personal training, water park(some locations), Fitness Assesment, body sculpting, cycling, scuba, swim teams, arthritis aquatics, deep water aerobics, tennis and summer camp. For more information, call or visit online for a $50 coupon.

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