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	<title>Online Directory &#187; Community Programs</title>
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	<link>http://fredericksburgguidebook.com/guide</link>
	<description>Fredericksburg Guidebook Online</description>
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		<title>YMCA</title>
		<link>http://fredericksburgguidebook.com/guide/2008/07/02/ymca/</link>
		<comments>http://fredericksburgguidebook.com/guide/2008/07/02/ymca/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 15:22:42 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Clubs]]></category>
		<category><![CDATA[Community Programs]]></category>
		<category><![CDATA[For Kids]]></category>
		<category><![CDATA[Health Clubs]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Senior Living]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2008/07/02/ymca/</guid>
		<description><![CDATA[540-371-9622 Spotsylvania Branch 5700 Smith Station Rd. Massad Branch 217 Butler Rd. www.ymcacoupon.com Be Healthy, Be Active, Be You. Together with you, the YMCA is building strong kids, strong families, and strong communities. In additon to the Spotsylvania and Massad branches, there is another branch coming soon to King George. Some of the activities offered by the YMCA are: [...]]]></description>
			<content:encoded><![CDATA[<p>540-371-9622</p>
<p>Spotsylvania Branch</p>
<p>5700 Smith Station Rd.</p>
<p>Massad Branch</p>
<p>217 Butler Rd.</p>
<p><a href="http://www.ymcacoupon.com/">www.ymcacoupon.com</a></p>
<p>Be Healthy, Be Active, Be You. Together with you, the YMCA is building strong kids, strong families, and strong communities. In additon to the Spotsylvania and Massad branches, there is another branch coming soon to King George. Some of the activities offered by the YMCA are: Core training, Pilates, Tai Chi, Yoga, Active older adult workouts, massage therapy, kickboxing, boot camp workouts, swim lessons, personal training, water park(some locations), Fitness Assesment, body sculpting, cycling, scuba, swim teams, arthritis aquatics, deep water aerobics, tennis and summer camp. For more information, call or visit online for a $50 coupon.</p>
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		<item>
		<title>Fredericksburg Hospitality House &amp; Cenference Center</title>
		<link>http://fredericksburgguidebook.com/guide/2008/07/02/fredericksburg-hospitality-house-cenference-center/</link>
		<comments>http://fredericksburgguidebook.com/guide/2008/07/02/fredericksburg-hospitality-house-cenference-center/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 15:22:17 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[Hotels & Motels]]></category>
		<category><![CDATA[Lodging]]></category>
		<category><![CDATA[Venues, Meeting Places & Birthday Parties]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2008/07/02/fredericksburg-hospitality-house-cenference-center/</guid>
		<description><![CDATA[540-736-1006 800-682-1049 2801 Plank Road, Fredericksburg info@fredericksburghospitalityhouse.com www.fredericksburghospitalityhouse.com Hospitality. Our name says it all. You are always welcome at our door. For overnight accomodations, events, reunions, anniversaries, weddings and all manner of get-togethers, choose the Fredericksburg Hospitality House. We are located in the heart of Fredericksburg&#8217;s Central Park shopping, dining, and entertainment complex. Modern amenities [...]]]></description>
			<content:encoded><![CDATA[<p>540-736-1006</p>
<p>800-682-1049</p>
<p>2801 Plank Road, Fredericksburg</p>
<p><a href="mailto:info@fredericksburghospitalityhouse.com">info@fredericksburghospitalityhouse.com</a></p>
<p><a href="http://www.fredericksburghospitalityhouse.com/">www.fredericksburghospitalityhouse.com</a></p>
<p>Hospitality. Our name says it all. You are always welcome at our door. For overnight accomodations, events, reunions, anniversaries, weddings and all manner of get-togethers, choose the Fredericksburg Hospitality House. We are located in the heart of Fredericksburg&#8217;s Central Park shopping, dining, and entertainment complex. Modern amenities include a fully equipped business center and wireless internet connections throughout the hotel. The 196 guest rooms and suites have voice mail on guest telephones, irons and ironing boards, hair dryers, coffee makers and full in-room television capabilities. In addition to this there is an exercise room, coin operated laundry and laundry service, a Junior Olympic-size outdoor pool, ample free parking, and a  restaurant and lounge.</p>
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		<item>
		<title>Oak Crest Vineyard &amp; Winery</title>
		<link>http://fredericksburgguidebook.com/guide/2008/07/02/oak-crest-vineyard-winery/</link>
		<comments>http://fredericksburgguidebook.com/guide/2008/07/02/oak-crest-vineyard-winery/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 15:16:48 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Specialty Shops]]></category>
		<category><![CDATA[Wineries & Breweries]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2008/07/02/oak-crest-vineyard-winery/</guid>
		<description><![CDATA[540-663-2813 8215 Oak Crest Drive King George, VA 22485 www.oakcrestwinery.com Oak Crest&#8217;s Winery&#8217;s wines, warm hospitality and friendly atmosphere will leave you wanting more at this family farm winery. They feature wine tasting, a picnic area, light fare, as well as an artisan&#8217;s gift shop. They are open April 1- December 23, Wednesday thru Saturday [...]]]></description>
			<content:encoded><![CDATA[<p>540-663-2813</p>
<p>8215 Oak Crest Drive</p>
<p>King George, VA 22485</p>
<p><a href="http://www.oakcrestwinery.com/">www.oakcrestwinery.com</a></p>
<p>Oak Crest&#8217;s Winery&#8217;s wines, warm hospitality and friendly atmosphere will leave you wanting more at this family farm winery. They feature wine tasting, a picnic area, light fare, as well as an artisan&#8217;s gift shop. They are open April 1- December 23, Wednesday thru Saturday as well as Federal Holidays, except for Easter and Thanksgiving. This gives everyone ample time to visit the winery at their convenience. The hours are 10 am- 5 pm, except for Sundays, when they are open 11 am- 5 pm.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post Net</title>
		<link>http://fredericksburgguidebook.com/guide/2007/11/02/post-net/</link>
		<comments>http://fredericksburgguidebook.com/guide/2007/11/02/post-net/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 15:39:05 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>
		<category><![CDATA[Professional Services]]></category>
		<category><![CDATA[Shopping]]></category>

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		<description><![CDATA[Post Net is your one-stop shop, offering full service printing and coping, packing and shipping, as well as notary, passport photos, computer time rental, faxes, office and shipping supplies. They are an authorized shipping center for UPS, FedEx, DHL, and USPS. Post Net- Create, Duplicate, Deliver. 560 Celebrate Virginia Pkwy 540-752-1900 www.postnet.com/va122]]></description>
			<content:encoded><![CDATA[<p>Post Net is your one-stop shop, offering full service printing and coping, packing and shipping, as well as notary, passport photos, computer time rental, faxes, office and shipping supplies. They are an authorized shipping center for UPS, FedEx, DHL, and USPS. Post Net- Create, Duplicate, Deliver.</p>
<p>560 Celebrate Virginia Pkwy</p>
<p>540-752-1900</p>
<p><a href="http://www.postnet.com/va122">www.postnet.com/va122</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Thurman Brisben Center</title>
		<link>http://fredericksburgguidebook.com/guide/2007/11/02/thurman-brisben-center/</link>
		<comments>http://fredericksburgguidebook.com/guide/2007/11/02/thurman-brisben-center/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 15:11:44 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>
		<category><![CDATA[Lodging]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2007/11/02/thurman-brisben-center/</guid>
		<description><![CDATA[The Thurman Brisben Center is the only emergency homeless shelter in all of planning district 16, which includes the City of Fredericksburg and the counties of Caroline, King George, Spotsylvania and Stafford. The center serves men, women and children and is classified as a programmatic facility which offers homeless individuals and families an on-site safe [...]]]></description>
			<content:encoded><![CDATA[<p>The Thurman Brisben Center is the only emergency homeless shelter in all of planning district 16, which includes the City of Fredericksburg and the counties of Caroline, King George, Spotsylvania and Stafford. The center serves men, women and children and is classified as a programmatic facility which offers homeless individuals and families an on-site safe and structured program to help them achieve and maintain self-sufficiency and independence.</p>
<p>471 Central Road, Fredericksburg</p>
<p><a href="http://www.brisbencenter.org/">www.brisbencenter.org</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>SERVE</title>
		<link>http://fredericksburgguidebook.com/guide/2007/07/02/serve/</link>
		<comments>http://fredericksburgguidebook.com/guide/2007/07/02/serve/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 15:02:10 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2007/07/02/serve/</guid>
		<description><![CDATA[15 Upton Lane Stafford, VA 22554 Ms. Barbara Fretwell, Executive Director Phone: 540-288-9603 Fax: 540-288-9599 Email: bbarbjf@aol.com SERVE provides emergency assistance for families in crisis, including food boxes, utilities, rent, prescription medicines, clothing, holiday food and gifts, school supplies, new socks and underwear]]></description>
			<content:encoded><![CDATA[<p>15 Upton Lane<br />
Stafford, VA 22554<br />
Ms. Barbara Fretwell, Executive Director<br />
Phone: 540-288-9603<br />
Fax: 540-288-9599<br />
Email: <a href="mailto:bbarbjf@aol.com">bbarbjf@aol.com</a><br />
SERVE provides emergency assistance for families in crisis, including food boxes, utilities, rent, prescription medicines, clothing, holiday food and gifts, school supplies, new socks and underwear</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lloyd Moss Free Clinic</title>
		<link>http://fredericksburgguidebook.com/guide/2007/07/02/lloyd-moss-free-clinic/</link>
		<comments>http://fredericksburgguidebook.com/guide/2007/07/02/lloyd-moss-free-clinic/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 15:01:38 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2007/07/02/lloyd-moss-free-clinic/</guid>
		<description><![CDATA[435 Hunter Street Fredericksburg, VA 22401 Ms. Karen Dulaney, Executive Director Phone: 540-741-1065 Fax: 540-741-1096 Email: mossfreeclinic@verizon.net Website: www.mossfreeclinic.org The Lloyd Moss Free Clinic provides medical and dental care at no charge to low-income and uninsured people using volunteer health care professionals and partnerships with other health providers.]]></description>
			<content:encoded><![CDATA[<p>435 Hunter Street<br />
Fredericksburg, VA 22401<br />
Ms. Karen Dulaney, Executive Director<br />
Phone: 540-741-1065<br />
Fax: 540-741-1096<br />
Email: mossfreeclinic@verizon.net<br />
Website: www.mossfreeclinic.org<br />
The Lloyd Moss Free Clinic provides medical and dental care at no charge to low-income and uninsured people using volunteer health care professionals and partnerships with other health providers.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fredericksburg Area HIV/AIDS Support Services</title>
		<link>http://fredericksburgguidebook.com/guide/2007/07/02/fredericksburg-area-hivaids-support-services/</link>
		<comments>http://fredericksburgguidebook.com/guide/2007/07/02/fredericksburg-area-hivaids-support-services/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 14:59:53 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2007/07/02/fredericksburg-area-hivaids-support-services/</guid>
		<description><![CDATA[415 Elm Street Fredericksburg, VA 22401 Phone: 540-371-7532 X10 Fax: 540-371-8446 Email: fahassexedir@verizon.org Website: www.fahass.org FAHASS is a nonprofit organization, serving Planning Districts 9 and 16 by assisting individuals infected with and/or affected by HIV/AIDS.]]></description>
			<content:encoded><![CDATA[<p>415 Elm Street<br />
Fredericksburg, VA 22401<br />
Phone: 540-371-7532 X10<br />
Fax: 540-371-8446<br />
Email: fahassexedir@verizon.org<br />
Website: www.fahass.org<br />
FAHASS is a nonprofit organization, serving Planning Districts 9 and 16 by assisting individuals infected with and/or affected by HIV/AIDS.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dorothy Hart Community Center</title>
		<link>http://fredericksburgguidebook.com/guide/2007/07/02/dorothy-hart-community-center/</link>
		<comments>http://fredericksburgguidebook.com/guide/2007/07/02/dorothy-hart-community-center/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 14:59:08 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>
		<category><![CDATA[Parks]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2007/07/02/dorothy-hart-community-center/</guid>
		<description><![CDATA[408 Canal St. Fredericksburg, VA 22401 Senior Programs and Meeting Rooms]]></description>
			<content:encoded><![CDATA[<p>408 Canal St.<br />
Fredericksburg, VA 22401<br />
Senior Programs and Meeting Rooms</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Boy Scouts of America, National Capital Area Council</title>
		<link>http://fredericksburgguidebook.com/guide/2007/07/02/boy-scouts-of-america-national-capital-area-council/</link>
		<comments>http://fredericksburgguidebook.com/guide/2007/07/02/boy-scouts-of-america-national-capital-area-council/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 14:58:11 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Community Programs]]></category>
		<category><![CDATA[For Kids]]></category>

		<guid isPermaLink="false">http://fredericksburgguidebook.com/guide/2007/07/02/boy-scouts-of-america-national-capital-area-council/</guid>
		<description><![CDATA[9190 Rockville Pike Bethesda, MD 20814 Mr. Charles Taylor Phone: 540-903-0025 Email: ctaylor@boyscouts-ncac.org Website: www.boyscouts-ncac.org Scouting is a values-based program that provides citizenship training, personal fitness, and character building through the Cub Scouts, Boy Scouts, and co-educational activities.]]></description>
			<content:encoded><![CDATA[<p>9190 Rockville Pike<br />
Bethesda, MD 20814<br />
Mr. Charles Taylor<br />
Phone: 540-903-0025<br />
Email: ctaylor@boyscouts-ncac.org<br />
Website: www.boyscouts-ncac.org<br />
Scouting is a values-based program that provides citizenship training, personal fitness, and character building through the Cub Scouts, Boy Scouts, and co-educational activities.</p>
]]></content:encoded>
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